Description Reviews (0) Product description High Intensity Interval Training (HIIT) what is it? What are its effects? HIIT is an intense interval training that alternates between short periods of maximum intensity and light exercises. Their great advantage is that in a short time (over 30 minutes) they burn fat 3 times faster than other cardio workouts. The HIIT BH Fitness bike was created with this type of training in mind. Air resistance system The HIIT bike uses air to generate resistance. It does not have a flywheel or a mechanism with elements that naturally wear out, so it is virtually failure-free. The bike allows you to work on strengthening the upper and lower muscle groups and allows you to separate the engagement of the legs from the arms. Natural movement and precise data measurement The minimal pedal spacing imitates natural movement and does not pose a risk of injury. Adjusting the saddle in two planes vertically and horizontally makes it easier to adopt the most comfortable position for people with different physical conditions. The computer displays training data such as exercise time, speed, distance covered, or the number of calories burned. Thanks to 9 programs, each training brings even more benefits. Technical data Usage: Commercial use Dimensions: 121.959.7127 cm Maximum user weight: 160 kg Resistance system: Air Flow Saddle adjustment: vertical and horizontal Display: LCD Computer: time, distance, speed, RPM, calories, pulse, watts, 9 training programs Heart rate: telemetric heart rate measurement system (band not included) Other: transport wheels, minimal pedal spacing, bottle holder, arms for upper body exercises Guarantee Home: 2 years Semi-commercial:2 years Commercial:2 years Reviews There are no reviews yet. Be the first to review “BH Fitness BikeHIIT H889 Air Bike” Cancel replyYour email address will not be published. Required fields are marked *Your rating * Rate… Perfect Good Average Not that bad Very poor Your review *Name * Email * Save my name, email, and website in this browser for the next time I comment.
